Post Workout Sauna - Lemon Lime

There's a moment after the last set or in the sauna where water alone doesn't touch it. You drink and drink and still feel hollow. That's not thirst, that's mineral loss.

Heavy sweating pulls roughly a gram of sodium per liter out of you, along with potassium and magnesium your muscles need to fire and relax properly. Sauna puts them back.

What's in it, and why:

• Redmond Ancient Sea Salt + potassium chloride — the two electrolytes you lose most, in the ratio sweat actually takes them
• Magnesium glycinate — the gentle form. No stomach churn, no urgent walk to the bathroom
• Sodium bicarbonate — buffers acidity so the citrus doesn't bite on an empty stomach
• Organic lime and lemon juice powder — real fruit doing the flavor work, not sucralose or "natural flavors"
• Vitamin C — 200mg, because you're already drinking citrus

No sugar. No sweeteners. No dyes. No fillers. Eight ingredients, all of them doing a job.

Tart, clean, faintly salty it tastes like something your body wanted.

Directions

Mix one scoop (11.6 g) into 16–24 oz of cold water. Stir or shake until dissolved. Best within 30 minutes of the sauna, the session, or the sun. 25 servings per tub.